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Ingredients
US|METRIC
4 SERVINGS
- 300 grams paneer (cut into cubes)
- 200 grams yogurt
- 1 Tbsp. gram flour (Besan slightly roasted)
- 1 green bell pepper (cut into cubes)
- 1 yellow bell pepper (cut into cubes)
- 1 red bell pepper (cut into cubes)
- onion (cut into cubes)
- 1 tsp. tandoori masala
- 1 tsp. Garam Masala
- 1/2 tsp. chaat masala
- 2 tsp. red chili powder (Kashmiri)
- 2 tsp. ginger garlic paste
- 1/2 tsp. turmeric powder
- 1 tsp. lemon juice
- coriander leaves (finely chopped)
- 3 Tbsp. oil (for shallow frying)
- salt (as per taste)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol60mg20% |
Sodium490mg20% |
Potassium450mg13% |
Protein10g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber3g12% |
Sugars7g |
Vitamin A45% |
Vitamin C200% |
Calcium15% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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