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Paneer Pulao Recipe | How To Make Paneer Peas Pulav
HEBBAR'S KITCHEN23Ingredients
45Minutes
540Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup basmati rice
- 4 cups water
- 1 bay leaf (/ tej patta)
- 1/2 tsp. salt
- 1 tsp. oil
- 1 Tbsp. ghee (/ clarified butter)
- 8 cubes paneer (/ cottage cheese)
- 1 tsp. cumin (/ jeera)
- 1 inch cinnamon stick (/ dalchini)
- 5 cloves (/ lavang)
- 10 black pepper (/ kali mirch)
- 1 onion (medium sized, thinly sliced)
- 1 inch ginger (finely chopped)
- 2 cloves garlic (finely chopped)
- 1 green chilli (slit)
- 1 tomato (medium sized, finely chopped)
- 1/4 cup peas (/ matar)
- 1 carrot (finely chopped)
- 3/4 tsp. red chili powder (kashmiri, / lal mirch powder)
- 1/2 tsp. garam masala powder
- salt (to taste)
- 1/4 cup paneer (/ cottage cheese, crumbled)
- 2 Tbsp. coriander leaf (finely chopped)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1110mg46% |
| Potassium690mg20% |
| Protein12g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A130% |
| Vitamin C130% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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