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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. paneer (or Tofu)
- 1 tsp. kasuri methi (Optional)
- 1/4 cup milk & cream (For extra creaminess)
- 2 tomatoes
- 1 Tbsp. oil (+ little extra for brushing on the paneer cubes)
- salt (to taste)
- 1 onion (Medium, rougly chopped)
- 1 tsp. poppy seeds (Khuskhus /)
- 6 dry red chilies
- 1 tsp. turmeric powder
- 1 Tbsp. coriander seeds
- 4 black pepper corns
- 4 cloves
- 1 stick canela
- 1 tsp. fennel seeds
- 6 cloves garlic
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat380 |
% DAILY VALUE |
Total Fat42g65% |
Saturated Fat22g110% |
Trans Fat |
Cholesterol115mg38% |
Sodium590mg25% |
Potassium540mg15% |
Protein13g |
Calories from Fat380 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A50% |
Vitamin C20% |
Calcium25% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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