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Ingredients
US|METRIC
4 SERVINGS
- 100 grams paneer
- 1 potato (medium, boiled, peeled and grated)
- 1 1/2 Tbsp. corn flour
- 1/4 tsp. turmeric powder
- 1/2 tsp. red chilly powder
- 1/2 tsp. garam masala
- 1 tsp. ginger (grated)
- salt (to taste)
- 1 onion (medium, chopped)
- 10 almonds
- 5 cashews
- 1 Tbsp. melon seeds
- 6 golden raisins
- 2 green cardamom
- 2 cloves
- 5 cloves garlic
- 1 inch ginger
- 2 green chillies
- 1 inch canela (stick)
- 1/4 tsp. turmeric powder
- 1 tsp. coriander powder
- 1/4 tsp. cumin powder
- 1 Tbsp. kasuri methi
- 1/4 tsp. fenugreek seed (Powder)
- 2 Tbsp. yogurt
- 2 tsp. cream (fresh)
- salt (to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium490mg20% |
| Potassium490mg14% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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