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Paneer Kebab with Cilantro Mint Chutney
PEPPER DELIGHT24Ingredients
60Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. paneer (fresh, cubed)
- 1 red bell pepper (cubed)
- 1 green bell pepper (cubed)
- 1 onion (cubed)
- oil (as required)
- 1 Tbsp. ginger garlic paste
- 1 tsp. red chili powder
- 1 tsp. coriander powder
- 1/2 tsp. black pepper (powder)
- 1/2 tsp. garam masala powder
- 1 tsp. kasuri methi (dried, / fenugreek leaves, crushed)
- 1 tsp. salt
- 1 pinch turmeric powder
- 4 Tbsp. yogurt (3-)
- 2 Tbsp. lemon juice
- lemon slices (garnish, optional)
- cilantro leaves (garnish, optional)
- 1 handful cilantro leaves
- 1 handful mint leaves
- 1/2 lime (Juice of)
- 2 Tbsp. yogurt
- 1 onion (small, /1 tbsp chopped onion)
- 1 garlic
- salt (as required)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1140mg48% |
| Potassium500mg14% |
| Protein12g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A45% |
| Vitamin C160% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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