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Ingredients
US|METRIC
4 SERVINGS
- 250 grams paneer (cut in cubes)
- 1 canela (nos, stick of, 1 inch size)
- 1 bay leaf
- 4 green cardamom
- 4 cloves
- 6 black peppercorns
- 1 onion (medium, finely chopped)
- 4 Tbsp. yoghurt (whisked well)
- 1 tsp. garam masala powder
- 1 pinch saffron
- 2 Tbsp. milk (warm)
- 2 tsp. lemon juice
- 1 tsp. honey
- 2 Tbsp. oil
- 1 tsp. ghee
- water (as required)
- 50 grams pistachio (blanched and peeled)
- 3 green chilies
- 1 inch ginger (piece)
- 5 garlic cloves
- 1 Tbsp. poppy seeds (roasted)
- 1/2 mace (blade of)
- 1/4 piece seeds (small, nutmeg)
- 1/2 Tbsp. coriander seeds (roasted)
- 3 Tbsp. cream
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium230mg10% |
| Potassium500mg14% |
| Protein11g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C150% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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