Paneer Filo Pastry Pie

THE WEEKEND BAKER
9Ingredients
50Minutes
40Calories

Ingredients

US|METRIC
  • 200 grams paneer (crumbled)
  • 1/4 teaspoon turmeric
  • salt (to taste)
  • 2 chopped tomatoes
  • 1 onion (large, chopped, I used 2 tbsp fried onions, since I had run out of the regular ones)
  • 1 green chilli (chopped)
  • 1 red pepper (diced)
  • spinach (finely chopped, a couple of handfuls)
  • 1 1/2 teaspoons Berbere spice (powder, a North African spice mix but this is easily replaced with the same quantity of cumin-coriander powder)
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    NutritionView More

    40Calories
    Sodium9% DV220mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories40Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium400mg11%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A70%
    Vitamin C140%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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