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Paneer Capsicum Bhurji Recipe (Spicy Cottage Cheese Crumble)
ARCHANA'S KITCHEN12Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams paneer (homemade, crumbled)
- 2 capsicum (medium green, finely chopped)
- 1 onion (large, finely chopped)
- 1 piece ginger (grated)
- 2 green chillies (finely chopped)
- 1 tomato (finely chopped)
- 1 tsp. cumin seeds
- 1/2 tsp. turmeric powder
- 1/2 tsp. chilli powder (or to taste)
- coriander leaves (a small bunch of chopped)
- salt (to taste)
- 1 Tbsp. butter
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium450mg19% |
| Potassium390mg11% |
| Protein7g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C150% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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