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Paneer Butter Masala Recipe | No Onion No Garlic Version
TICKLING PALATES15Ingredients
60Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- paneer (Cottage Cheese – 250 gms)
- tomato (medium – 5)
- 4 green chilies
- 1 inch ginger
- 1 bay leaf
- 3 tsp. coriander powder
- 2 tsp. red chili powder
- 1 tsp. garam masala powder
- 12 cashew nuts
- 1/2 cup milk
- 1/2 tsp. kasuri methi
- 1 tsp. sugar
- salt (– to taste)
- 2 Tbsp. butter
- 1 Tbsp. oil
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium270mg11% |
| Potassium330mg9% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C190% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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