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crystal catherine g.: "I didn't have red onion, used the small ones inst…" Read More
9Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups paneer (fresh, /cottage cheese crumbled)
- 1 onion (medium sized, finely chopped)
- 2 tomatoes (medium sized, finely chopped)
- 5 garlic (pods minced)
- 1 tsp. turmeric powder
- 2 tsp. red chili powder
- 3 coriander (chopped for garnish, optional)
- 2 Tbsp. oil
- salt (To taste)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium430mg18% |
| Potassium340mg10% |
| Protein7g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
crystal catherine g. 6 years ago
I didn't have red onion, used the small ones instead (crushed that). Also added capsicum along with the tomato. Added garam Masala. It was really good.