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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil (Plus an extra tablespoon or two if needed)
- 1 cup red bell pepper (or mini colored bell peppers, seeds removed and sliced 1 large red bell pepper or approximately 6 minis)
- 1 shallot (sliced thinly)
- 1 1/2 lb. eggplant (cut into 2" pieces, unpeeled See note)
- 1 lb. tofu (Superfirm, drained and cut into 1" cubes See note)
- 1/2 cup water
- 1/4 cup low sodium soy sauce (See note)
- 3 Tbsp. brown sugar
- 2 tsp. honey
- 1 Tbsp. rice vinegar
- 2 cloves garlic cloves (crushed)
- 2 tsp. sesame oil
- 2 tsp. grated ginger (Or ¼ teaspoon dried ginger)
- 1 Tbsp. cornstarch
- 1 Tbsp. water
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium750mg21% |
| Protein13g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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