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Panda Express Orange Chicken Made Skinny
SKINNY KITCHEN17Ingredients
70Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup brown basmati rice (or regular brown rice., you’ll need 2 cups cooked rice)
- 1 1/2 cups water
- 1 lb. boneless skinless chicken (cut into bite sized pieces)
- 1 egg white
- 1/4 tsp. salt
- black pepper (to taste)
- 2 tsp. oil (divided)
- 1/3 cup flour
- 1 tsp. garlic (minced)
- 2 cups cabbage (shredded)
- 1 cup scallions (chopped)
- 1 cup chinese pea pods (sliced)
- 1/2 cup carrots (diced)
- 1/2 cup sauce (Panda Express Orange, see shopping tip)
- 1/4 cup orange juice
- 1 Tbsp. water
- 1/8 tsp. red pepper flakes
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium450mg19% |
| Potassium920mg26% |
| Protein31g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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