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Pancetta & Sweet Potato Croquettes
WHITE ON RICE COUPLE10Ingredients
5Hours
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 oz. pancetta (or Bacon, cut into 1/4" pieces)
- 3 cups sweet potato (or cooked & mashed Yam)
- 2 Tbsp. dark brown sugar
- 2 tsp. chopped fresh sage (finely)
- ground black pepper
- kosher salt
- 1 egg
- 2 eggs
- 2 1/2 cups panko
- vegetable oil (for deep frying)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol115mg38% |
| Sodium400mg17% |
| Potassium390mg11% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A190% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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