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Pancakes for One from Living Candida Free
HEALTHY SLOW COOKING12Ingredients
15Minutes
350Calories
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Ingredients
US|METRIC
1 SERVINGS
- 6 Tbsp. milk (allowed, choice, unsweetened almond, hemp, flax, etc.)
- 1 tsp. apple cider vinegar
- 10 drops vanilla (or plain, pure liquid stevia, or to taste)
- 1 Tbsp. almond butter (smooth natural, or sunflower seed butter)
- 1 Tbsp. chia seeds (whole)
- 1 Tbsp. quinoa (uncooked, millet, or amaranth)
- 1 Tbsp. buckwheat (uncooked whole)
- 1 Tbsp. shelled hemp seeds (hemp hearts)
- 1 Tbsp. coconut flour
- 1/4 tsp. baking powder
- 1 pinch fine sea salt
- coconut oil (for pan, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium500mg21% |
| Potassium520mg15% |
| Protein12g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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