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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup whole wheat flour
- 1/2 tsp. baking powder
- 1/8 tsp. baking soda
- 3 eggs
- 1/4 cup unsweetened almond milk
- 1 Tbsp. maple syrup
- 1/4 tsp. vanilla extract
- 2 slices cheddar cheese (reduced fat)
- 1/2 Tbsp. margarine
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol175mg58% |
| Sodium260mg11% |
| Potassium180mg5% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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