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Pan-Seared Sea Scallops with Corn Coulis
MARTHA STEWART12Ingredients
40Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. sea scallops (rinsed and patted dry)
- ground black pepper
- coarse sea salt
- 2 Tbsp. unsalted butter
- 2 Tbsp. olive oil
- 1 shallot (minced)
- 1 clove garlic (minced)
- 1/4 cup dry white wine
- 1 1/2 cups corn kernels (from about 3 ears)
- 1/4 cup heavy cream
- 4 fresh basil leaves (thinly sliced)
- 2 Tbsp. chopped fresh chives
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol80mg27% |
Sodium820mg34% |
Potassium650mg19% |
Protein34g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber0g0% |
Sugars3g |
Vitamin A30% |
Vitamin C10% |
Calcium30% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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