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Pan-Seared Five-Spice Duck Breast with Balsamic Jus
EPICURIOUS9Ingredients
50Minutes
35Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 large garlic cloves (finely chopped)
- 1 Tbsp. peeled fresh ginger (grated)
- 2 tsp. five-spice powder
- 1 tsp. salt
- 1/2 tsp. freshly ground pepper
- 4 duck breasts (single)
- 1 Tbsp. extra-virgin olive oil
- 1/4 cup dry red wine
- 2 Tbsp. balsamic vinegar
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium25mg1% |
| Protein0g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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