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Pan Seared Duck Breast with Red Curry Dipping Sauce
FOOD5213Ingredients
80Minutes
740Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 duck breasts (boneless, skinless)
- 1 pinch salt (and Pepper)
- 1 Tbsp. olive oil
- 2 Tbsp. red curry paste
- 16 oz. coconut milk (Can of)
- 1 Tbsp. sugar
- 1 tsp. rice wine vinegar
- 1 apple (cored and cut into matchsticks)
- 2 Tbsp. red wine vinegar
- 1 Tbsp. sugar
- 1 bunch fresh cilantro
- 1 bunch fresh mint
- 1 bunch fresh basil
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat49g245% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium1780mg51% |
| Protein9g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber14g56% |
| Sugars30g |
| Vitamin A270% |
| Vitamin C110% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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