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Pan-seared Poppy Seed-crusted Bay Scallop Salad With Romesco Sauce
BON APPÉTIT18Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 roasted red bell pepper (seeded, peeled and coarsely chopped)
- 1/4 cup roasted cherry tomatoes
- 1/4 cup olive oil
- 9 whole almonds (coarsely chopped)
- 1 Tbsp. sherry wine vinegar
- 1/2 tsp. garlic powder (McCormick® Gourmet Collection™)
- 1/2 tsp. ground cayenne pepper (McCormick® Gourmet Collection™)
- 1 pinch salt
- black peppercorns (McCormick® Gourmet Collection™ Tellicherry, freshly ground)
- 2 tsp. poppy seeds (McCormick® Gourmet Collection™)
- 1 tsp. garlic powder (McCormick® Gourmet Collection™)
- 1 tsp. lemon peel (McCormick® Gourmet Collection™)
- 1 lb. bay scallops
- extra-virgin olive oil
- 8 oz. arugula
- 1 lemon (juiced)
- kosher salt (to taste)
- black peppercorns (McCormick® Gourmet Collection™ Tellicherry, freshly ground)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium480mg20% |
| Potassium790mg23% |
| Protein23g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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