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Pan-fried Mini Meatballs With Chickpeas
OH MY DISH14Ingredients
15Minutes
620Calories
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Ingredients
US|METRIC
2 SERVINGS
- 250 grams minced beef
- 1 egg
- 100 grams chickpeas (cooked)
- 1 bell pepper (we’ve used an orange pepper, but you can use any color you prefer)
- 3 white button mushrooms (large)
- 1/2 zucchini
- 1 shallot
- 1 large garlic clove
- 1 Tbsp. sambal manis
- 1 handful bread crumbs
- soy sauce (to taste)
- pepper
- salt
- olive oil
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat10g50% |
| Trans Fat1.5g |
| Cholesterol190mg63% |
| Sodium1490mg62% |
| Potassium1030mg29% |
| Protein36g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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