Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Pan-fried Halibut, Compressed Cucumber, Crab and Lemongrass Consommé
GREAT BRITISH CHEFS20Ingredients
105Minutes
1030Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 6 halibut fillets (each weighing 200g)
- 1 avocado (skin and stone removed then cubed)
- 200 grams crab meat (white)
- 350 grams potatoes (pink fir apple)
- 1 cucumber (peeled and deseeded with the skin reserved)
- 1 Tbsp. grain mustard
- 1/2 tsp. salt
- 1 Tbsp. honey
- 3 Tbsp. rapeseed oil
- 500 mL chicken stock
- 3 lemongrass stalks (finely chopped)
- 2 tomatoes (roughly chopped)
- 50 grams ginger (chopped)
- 1 garlic clove (chopped)
- 1 lemon (sliced)
- 200 mL rapeseed oil
- 200 mL water
- 1 tsp. agar agar flakes
- salt
- sugar
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium810mg34% |
| Potassium2980mg85% |
| Protein98g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes