Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
3 SERVINGS
- 6 oz. kale (dino, or lacinato kale, remove stems)
- 2 Tbsp. extra virgin olive oil
- 3 white beans (big handfuls of cooked large, see head notes)
- 1/4 tsp. fine grain sea salt
- 1/3 cup walnuts (lightly toasted)
- 1 clove garlic (minced)
- 1/8 tsp. freshly grated nutmeg
- 1 Tbsp. fresh lemon juice
- 1 lemon
- 1/3 cup freshly grated Parmesan cheese
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium390mg16% |
| Potassium390mg11% |
| Protein8g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A180% |
| Vitamin C160% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes