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Pan-Seared White Fish With Mussels, Cabbage Shoots, and Cream
SAVEUR9Ingredients
┅Seconds
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups dry white wine
- 2 lb. mussels (cleaned)
- 1 cup heavy cream
- 1/2 tsp. kosher salt (plus more as needed)
- 1 Tbsp. unsalted butter
- 1 lb. cabbage (shoots such as kale shoots, or substitute baby kale)
- 4 white fish fillets (boneless, skin-on, non-oily, about 1 lb., such as pike, perch, trout, or striped bass)
- 1 Tbsp. olive oil
- 1/2 Tbsp. unsalted butter
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium1000mg42% |
| Potassium1140mg33% |
| Protein30g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A35% |
| Vitamin C130% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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