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Pan Seared Steak with Cilantro Butter Sauce
MOMS NEED TO KNOW8Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 14 oz. steak (we used a top sirloin steak)
- 1 Tbsp. grapeseed oil
- 1 pinch salt (and pepper)
- 3 Tbsp. cilantro leaves (chopped)
- 1/2 cup dry white wine
- 1 garlic clove (finely minced)
- 2 Tbsp. butter
- crushed red pepper (to taste)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium230mg10% |
| Potassium110mg3% |
| Protein<1g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A30% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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