Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Pan-Seared Scallops With a Special Thai Sauce
THE SPRUCE EATS13Ingredients
18Minutes
320Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
3 SERVINGS
- 10 sea scallops (medium, or 4 to 5 large)
- 2 Tbsp. oil (for frying)
- 1 pinch salt
- 1 pinch pepper
- sauce
- 3 Tbsp. oil
- 1 Tbsp. fish sauce
- 1/2 lime juiced
- 1 red chilies (fresh, de-seeded and minced or substitute 1/4 red bell pepper)
- 1/4 tsp. cayenne pepper (if not using fresh chili)
- 2 cloves garlic (finely minced)
- 2 Tbsp. coconut milk (or 2 tsp. butter)
- 1/2 tsp. sugar (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium820mg34% |
| Potassium360mg10% |
| Protein10g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes