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8Ingredients
15Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 sea scallops (large, side muscle removed)
- 1 Tbsp. olive oil
- salt
- pepper
- 2 Tbsp. unsalted butter
- 2 Tbsp. fresh parsley (minced)
- 2 cloves garlic (minced)
- 1/2 lemon (squeezed)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium250mg10% |
| Potassium170mg5% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Tia Marie Robison 6 years ago
it was a little more difficult than i thought it would be but they turned out great and everyone loved them!
DeVore 7 years ago
Sooooo delicious the lemon butter sauce was amazing on the seared scallops. Huge hit with the whole family!!!