Pan Seared Scallops with Lemon Butter

KITCHEN SWAGGER(4)
Stacey: "Yummy. I will make again." Read More
8Ingredients
15Minutes
120Calories

Ingredients

US|METRIC
  • 8 sea scallops (large, side muscle removed)
  • 1 tablespoon olive oil
  • salt
  • pepper
  • 2 tablespoons unsalted butter
  • 2 tablespoons fresh parsley (minced)
  • 2 cloves garlic (minced)
  • 1/2 lemon (squeezed)
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    NutritionView More

    120Calories
    Sodium10% DV250mg
    Fat15% DV10g
    Protein12% DV6g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories120Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol25mg8%
    Sodium250mg10%
    Potassium170mg5%
    Protein6g12%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A8%
    Vitamin C25%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Stacey 4 months ago
    Yummy. I will make again.
    Pasta a year ago
    Great flavor! Quick and easy!
    it was a little more difficult than i thought it would be but they turned out great and everyone loved them!
    DeVore 3 years ago
    Sooooo delicious the lemon butter sauce was amazing on the seared scallops. Huge hit with the whole family!!!

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