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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. sea scallops (10-20, see note)
- freshly ground black pepper
- fine sea salt
- 2 oz. chorizo (Spanish-style)
- 1 Tbsp. safflower oil (or other high-heat vegetable oil)
- 1 Tbsp. butter
- chives (Chopped, to garnish, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium570mg24% |
| Potassium440mg13% |
| Protein23g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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