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Pan Seared Scallops on Peas with Chorizo
CHEZ LE RÊVE FRANÇAIS6Ingredients
15Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 scallops (cleaned)
- 600 grams frozen peas
- 2 Tbsp. creme fraiche
- 2 Tbsp. fresh mint (chopped)
- 50 grams chorizo (chopped)
- truffle oil (optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium370mg15% |
| Potassium390mg11% |
| Protein16g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C45% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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