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Pan Seared Scallops | Brown Butter Sauce
WOZZ KITCHEN CREATIONS7Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 sea scallops (Fresh large Maine, adjust recipe for servings as needed)
- avocado oil (or any high heat oil for searing)
- pepper (Salt)
- 1 tsp. lemon zest
- 1/2 stick butter
- 3/4 cup white wine
- scallions (finely chopped)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium135mg6% |
| Potassium180mg5% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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