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Pan Seared Salmon with Rosemary-Walnut Sauce
DISHING OUT HEALTH14Ingredients
30Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup walnut halves
- 3 Tbsp. extra virgin olive oil (divided)
- 1/2 cup chopped shallots
- 2 garlic cloves (minced)
- 2 tsp. fresh rosemary (chopped)
- 1 tsp. kosher salt (divided)
- 2 Tbsp. sherry vinegar (sub white balsamic vinegar)
- 1 1/2 cups vegetable broth
- 1 tsp. lemon zest
- 24 oz. salmon fillets
- 1/2 tsp. freshly ground black pepper
- pearl couscous
- orzo
- farro
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1060mg44% |
| Potassium810mg23% |
| Protein40g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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