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Pan Seared Salmon with Maple Vinaigrette
THIS SILLY GIRL'S KITCHEN12Ingredients
13Minutes
700Calories
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Ingredients
US|METRIC
2 SERVINGS
- 16 oz. salmon fillets
- 1 Tbsp. olive oil
- kosher salt (to taste)
- black pepper (fresh, to taste)
- 2 tsp. fresh parsley (chopped fine)
- 2 tsp. minced shallot
- 2 tsp. whole grain mustard
- 2 Tbsp. olive oil
- 2 tsp. maple syrup
- 2 tsp. apple cider vinegar
- kosher salt (to taste)
- black pepper (fresh, to taste)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium980mg41% |
| Potassium990mg28% |
| Protein47g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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