Pan Seared Salmon with Garlic Butter Recipe | Yummly

Pan Seared Salmon with Garlic Butter

DINNER AT THE ZOO
8Ingredients
20Minutes
350Calories

Ingredients

US|METRIC
  • 4 salmon fillets (4-6 ounces each)
  • 1 tablespoon olive oil
  • 3 tablespoons butter
  • 1 1/2 teaspoons minced garlic
  • 2 teaspoons lemon juice
  • salt
  • pepper
  • 1 tablespoon chopped parsley
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    NutritionView More

    350Calories
    Sodium13% DV320mg
    Fat42% DV27g
    Protein45% DV23g
    Carbs1% DV2g
    Fiber3% DV<1g
    Calories350Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol85mg28%
    Sodium320mg13%
    Potassium460mg13%
    Protein23g45%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A8%
    Vitamin C15%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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