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Pan-Seared Salmon with Cabbage and Spinach
COOKNEASY5Ingredients
25Minutes
510Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 fillets salmon (about 112 grams each, or 4 ounces each)
- 1 cup cabbage (sliced)
- 1 cup spinach (bagged pre-washed)
- 1/4 cup yellow onion (sliced)
- 2 Tbsp. extra-virgin olive oil (separated)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium230mg10% |
| Potassium1230mg35% |
| Protein65g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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