Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Pan Seared Salmon in Lemon Cream Sauce
THE BETTERED BLONDIE15Ingredients
30Minutes
570Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. avocado oil (or ghee)
- 4 salmon filets
- 1 1/2 tsp. sea salt
- 1 1/2 tsp. paprika
- 1/2 tsp. garlic powder
- 1/4 tsp. pepper
- 1 Tbsp. ghee
- 2 Tbsp. shallots (or yellow onion, finely diced)
- 3 cloves garlic (minced)
- 1 can coconut milk (full fat, 14.5oz)
- 1/4 cup chicken broth
- 1/4 tsp. pepper flakes
- 1 tsp. sea salt
- 1 lemon
- 2 Tbsp. parsley (fresh)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1560mg65% |
| Potassium790mg23% |
| Protein26g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes