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Pan-Seared Sablefish (Black Cod) with Lemon Pepper Aioli
ASHLEY & JOSH WILLIAMS20Ingredients
20Minutes
880Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 egg yolk
- 2 Tbsp. Dijon mustard (we love Edmond Fallot)
- 2 Tbsp. lemon juice
- 1/2 tsp. grated lemon zest
- 1 large garlic clove (grated or finely minced)
- 1/2 tsp. kosher salt
- 1/4 tsp. freshly cracked black pepper
- 1/4 cup canola oil
- 1/4 cup olive oil
- 32 oz. sablefish (skin-on, black cod)
- 1 Tbsp. olive oil
- salt
- pepper
- 2 bunches Swiss chard (or any green vegetable, cut in 2-inch pieces)
- 3 Tbsp. olive oil
- 2 garlic cloves (minced)
- 1/4 tsp. red pepper flakes
- 2 Tbsp. lemon juice
- salt
- pepper
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat690 |
| % DAILY VALUE |
| Total Fat77g118% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium1180mg49% |
| Potassium1580mg45% |
| Protein35g |
| Calories from Fat690 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A210% |
| Vitamin C100% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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