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Pan Seared Mongolian Chicken
FRIDAY IS CAKE NIGHT10Ingredients
40Minutes
770Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup soy sauce
- 3/4 cup brown sugar
- 1/2 tsp. ginger (grated)
- 3 cloves garlic (grated)
- 1/4 cup water
- 1 Tbsp. cornstarch
- olive oil
- chicken
- 12 boneless skinless chicken thighs
- sliced green onions (for garnish, optional)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol360mg120% |
| Sodium1970mg82% |
| Potassium1780mg51% |
| Protein117g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber0g0% |
| Sugars22g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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