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13Ingredients
25Minutes
150Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup pineapple (finely diced)
- 2 1/2 Tbsp. diced onion (finely)
- 2 1/2 Tbsp. cilantro leaves (finely chopped)
- 1 Tbsp. fresh lime juice (from 1/2 a lime)
- sea salt (to taste)
- 2 dashes cayenne pepper (optional)
- 2 skinless mahi mahi fillets (6-ounce, patted dry, thaw first if using previously frozen)
- 1 1/2 Tbsp. cooking oil (I used avocado oil)
- 1/4 tsp. sea salt
- 1/2 tsp. black pepper
- 1/2 tsp. granulated garlic
- 1 1/2 tsp. Cajun seasoning (I used THIS Cajun seasoning)
- 1/2 lime (cut into wedges, for serving)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium690mg29% |
Potassium180mg5% |
Protein2g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber2g8% |
Sugars10g |
Vitamin A6% |
Vitamin C90% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Tammy 4 years ago
Delicious & quick & easy to make! Although it didn’t call for it I would use red onions for the salsa instead of white. I used white and it was still good but red gives it a better flavor 😉