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Ingredients
US|METRIC
2 SERVINGS
- 2 pieces halibut fillet (wild, 230g each from TAG)
- olive oil (or other preferred high smoke point oil.)
- salt
- pepper
- 1 Tbsp. butter
- 1 Tbsp. olive oil (remaining, from searing fish)
- mushrooms (Handful of Shimeji or clamshell)
- 1 clove garlic (minced)
- 1 Tbsp. chopped parsley
- 3 Tbsp. water
- 2 Tbsp. yuzu juice (or to taste, I got my small bottle of yuzu from meidiya)
- 2 Tbsp. butter
- 500 grams russet (or yukon potatoes, skin on and cleaned)
- 1 Tbsp. sauce
- 150 grams butter (room slightly soften)
- 1/2 cup milk
- 3/4 cup heavy cream
- salt
- pepper
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NutritionView More
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1490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1490Calories from Fat1230 |
% DAILY VALUE |
Total Fat137g211% |
Saturated Fat77g385% |
Trans Fat |
Cholesterol360mg120% |
Sodium1470mg61% |
Potassium1510mg43% |
Protein13g |
Calories from Fat1230 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber6g24% |
Sugars7g |
Vitamin A90% |
Vitamin C35% |
Calcium30% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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