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Pan Seared Elk with Rosemary Smashed Potatoes (Recipe)
OUTDOOR CHANNEL11Ingredients
55Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 3/4 inches steaks (thick elk backstrap)
- 1 tsp. kosher salt
- 1 tsp. freshly ground pepper
- 1 tsp. ground coriander
- 2 Tbsp. butter
- 2 slices bacon (chopped)
- 3 cloves garlic (chopped)
- 8 potatoes (I used 2 red, 2 blue and 3 Yukon gold potatoes from the garden)
- 3 Tbsp. butter
- 1 1/2 Tbsp. fresh rosemary (minced)
- chopped fresh chives
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol50mg17% |
Sodium840mg35% |
Potassium1810mg52% |
Protein11g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate70g23% |
Dietary Fiber9g36% |
Sugars4g |
Vitamin A15% |
Vitamin C150% |
Calcium6% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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