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Pan-Seared Duck Breasts with Red Wine-Raspberry Sauce
FOOD AND WINE11Ingredients
50Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups raspberries
- 1 large shallot (minced)
- 1/2 cup dry red wine
- 2 tsp. extra virgin olive oil
- 4 duck breasts (Pekin, skin scored in a crosshatch pattern)
- salt
- freshly ground pepper
- 1/4 cup water
- 2 tsp. honey
- 3 Tbsp. unsalted butter (cold, cut into tablespoons)
- 1 tsp. thyme (chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium200mg8% |
| Potassium260mg7% |
| Protein2g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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