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Pan Seared Chicken With Apples and Pears
CATZ IN THE KITCHEN11Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 6 boneless skinless chicken breast
- salt
- pepper
- 5 Tbsp. butter
- 3 apples (any variety you like - peeled, cored, and sliced, galas are delicious here, but so would honey crisp)
- 3 bosc pears (peeled, cored, and sliced)
- 1/4 tsp. nutmeg
- 1 lemon
- 3 Tbsp. honey
- 3 Tbsp. chopped parsley
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium340mg14% |
| Potassium710mg20% |
| Protein25g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars27g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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