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Pan Seared Chicken Breast with Herb Jus and Potato-Vegetable Hash
FOOD NETWORK24Ingredients
30Minutes
930Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. grapeseed oil
- 2 bone breast chicken in (skin-on, cut airline-style, tenderloins removed)
- salt
- black ground pepper
- 1 cup dry white wine
- 1 clove minced garlic
- 1 Tbsp. fresh leav thyme (minced)
- 1 tsp. fresh rosemary (chopped, leaves)
- 1 tsp. fresh parsley leaves (chopped)
- 2 Tbsp. unsalted butter
- 1 Tbsp. fresh chives (minced)
- vegetables (Potato-, Hash, recipe follows)
- 1 idaho potatoes
- 1 zucchini
- 1 squash
- 1 purple onion (small, thinly sliced)
- 1 eggs (beaten)
- 2 Tbsp. all-purpose flour
- 1 clove minced garlic
- 1 tsp. fresh leav thyme (minced)
- 1 tsp. tarragon leaves (minced fresh)
- 1 tsp. spices (Cajun)
- grapeseed oil
- salt
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium1190mg50% |
| Potassium2600mg74% |
| Protein71g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C130% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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