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Pan Seared Caribbean Chicken Thighs
CHILI PEPPER MADNESS13Ingredients
30Minutes
810Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. cornstarch
- 1 tsp. paprika
- 1 tsp. cayenne
- 1 tsp. garlic powder
- 1 tsp. dried thyme
- 1/2 tsp. ground clove
- 1/2 tsp. allspice
- 1/2 tsp. salt
- 1 lb. chicken thighs
- 3 Tbsp. vegetable oil
- 1/2 cup habanero hot sauce (Caribbean Style Mango-)
- peanuts
- lime wedges
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat12g60% |
| Trans Fat0.5g |
| Cholesterol190mg63% |
| Sodium2260mg94% |
| Potassium760mg22% |
| Protein44g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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