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Pan Seared Brussels Sprouts and Mushrooms
LORD BYRON'S KITCHEN12Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 olive oil (tablepoon)
- 1 Tbsp. butter
- 500 grams cremini mushrooms (quartered)
- 1/2 cup onion (diced)
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper
- 3 cloves garlic (minced)
- 4 cups Brussels sprouts (trimmed, washed, and halved)
- 1 tsp. dried thyme
- 1 tsp. mustard (spicy)
- 1 Tbsp. leaves (summer savoury, plus more for garnish)
- 4 large eggs (optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium430mg18% |
| Potassium1010mg29% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C130% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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