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Pan-Seared Blade Steak with Roasted Hen of the Woods Mushrooms
VICE13Ingredients
60Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. filet (grass-fed beef, A one-pound steak will serve two people as an accompaniment to vegetable sides, but you can also feel free to serve one full filet per person.)
- coarse salt
- cracked black pepper (or ground)
- 1 Tbsp. unsalted butter
- 1 Tbsp. olive oil
- 1 hen of the woods (large cluster of, /maitake mushrooms)
- 2 olive oil (long stems of rosemary)
- kosher salt
- freshly ground black pepper
- 1 Tbsp. black peppercorn (ground)
- 2 Tbsp. unsalted butter (grass-fed)
- 3 Tbsp. whiskey
- 1/4 cup heavy cream (if you want to make it less fatty, you can use unseasoned/unsalted beef stock instead)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium400mg17% |
| Potassium35mg1% |
| Protein<1g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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