Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Sarah Freer: "We did asparagus+carrots+cucumber instead of zucc…" Read More
21Ingredients
35Minutes
250Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup reduced sodium soy sauce
- 2 Tbsp. rice vinegar
- 1 Tbsp. honey
- 1 Tbsp. sesame oil
- 2 garlic cloves (minced)
- 1/4 tsp. red pepper flakes
- 1 tsp. cornstarch
- 1/4 cup reduced sodium soy sauce
- 2 Tbsp. rice vinegar
- 1 Tbsp. honey
- 2 garlic cloves (minced)
- 1 Tbsp. sesame oil
- 1/4 tsp. red pepper flakes
- 1 tsp. cornstarch
- 1 1/2 lb. sea scallops
- salt
- pepper
- 2 Tbsp. canola oil
- 2 zucchinis (large)
- 2 Tbsp. chopped fresh cilantro
- toasted sesame seeds (for garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1030mg43% |
| Potassium620mg18% |
| Protein22g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(3)
Sarah Freer 6 years ago
We did asparagus+carrots+cucumber instead of zucchini. Definitely need to remember to salt and pepper scallops and a couple of them got slightly over cooked but overall was delicious and the sauce has good heat to it
chris walters 6 years ago
we used trivia sugar and apple cider vinegar for a special diet and it was great. we used thai chili paste instead of pepper flakes as well. no cornstarch. lower calories and still great. top shelf.
Jill Robin 8 years ago
Absolutely Delicious!! Scallops were cooked perfectly! The Zucchini Noodles Were Delicious with A Slightly Crunchy Texture To Accommodate & Balance with the Scallops. 👍🏻