Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Pan-Roasted Wild Black Cod Fillets with Grainy Mustard, Potato, Garden Pea and Pancetta Stew
THIS FISH11Ingredients
40Minutes
560Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 2 black cod fillets (portions Wild, approx. 114 g each portion)
- 1 Tbsp. grape seed oil (or other cooking oil)
- 2 cups fingerling potatoes (cooked and quartered)
- 2 cups frozen green peas (or Fresh)
- 1/2 cup pancetta (medium diced – double-smoked bacon can be substituted)
- 1/4 bunch tarragon (roughly chopped)
- 1/2 cup shallots (thinly sliced)
- 1 Tbsp. unsalted butter
- 1 Tbsp. grainy mustard
- 1/4 cup chicken stock
- 1/2 cup cream
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium690mg29% |
| Potassium1540mg44% |
| Protein23g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A80% |
| Vitamin C100% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes