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Cameron Welch: "Great. Definitely would make again. Might add red…" Read More
7Ingredients
25Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup butter (room temperature)
- 2 tsp. fresh parsley (chopped)
- 1 garlic clove (minced)
- 1/2 tsp. peppercorns (ground mixed, plus more for sprinkling)
- 1/2 tsp. grated lemon peel (packed)
- 1 Tbsp. olive oil
- 4 swordfish fillets (1-inch-thick, about 6 ounces each)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium80mg3% |
| Potassium15mg0% |
| Protein0g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(14)
Cameron Welch 4 years ago
Great. Definitely would make again. Might add red pepper flakes to the butter mixture
Marc 4 years ago
Really really good. My very picky kids wanted seconds! I used fresh lemon peel and 2 cloves of garlic.
Barbara Cole 4 years ago
It was great....I cooked it in a cast iron skillet on the stove for 10 min...Before cookin the butter herb mixture....too hot to turn oven on in FL
depalma 4 years ago
This recipe was the best!! Mouthwatering and easy. Thank you for posting I will make this often
Claudia Saucedo 5 years ago
I added Rosemary to this recipe and paired it with a watermelon cucumber poppyseed salad and it was to die for delicious. I can't wait to make it again!
Parker 5 years ago
Excellent. One of my favorite recipes from Yummly! I’ll cook it again and again and again!
Tyhese Sanchez 5 years ago
My first time making swordfish and even though I didn’t have all the ingredients—I made up for them with extra seasonings and spices and it cane out magnificent!
Nummily 8 years ago
Great! Easy to make and bro-in-law, who hates fish, loved it❤️ I'll be making this again For him and us.