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Pan Roasted Strawberry & Fig Breakfast Muffins
MAY I HAVE THAT RECIPE13Ingredients
40Minutes
90Calories
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Ingredients
US|METRIC
12 SERVINGS
- 15 strawberries (medium size, diced, reserve 5 that will be added at the end)
- 4 dates (large, pitted and chopped)
- 3 Tbsp. orange juice
- 1 tsp. natural vanilla extract
- 2/3 cup unsweetened almond milk (slightly warm, divided)
- 2 Tbsp. ground flax seeds
- 2 Tbsp. maple syrup
- 4 Tbsp. coconut oil (melted)
- 1 1/2 cups spelt flour
- 3 tsp. baking powder
- 1/8 tsp. salt
- 10 dried figs (chopped)
- maple syrup (to drizzle on top, optional)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium110mg3% |
| Protein<1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C20% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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