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Pan Roasted Salmon with Parsley Pineapple Relish
THE CAFÉ SUCRÉ FARINE13Ingredients
30Minutes
860Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups curly leaf parsley (fairly finely chopped)
- 1/2 cup fresh pineapple (diced)
- 1 clove garlic
- 1/4 cup dried cranberries (roughly chopped)
- 1 lemon (medium size)
- 1 Tbsp. lemon juice
- 2 Tbsp. extra-virgin olive oil
- 1 tsp. sugar
- 1 tsp. salt
- 1 tsp. freshly ground black pepper
- 4 skinless salmon fillets (6 ounces each)
- 2 tsp. extra-virgin olive oil
- 3 cups jasmine rice (cooked)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium680mg28% |
| Potassium770mg22% |
| Protein34g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate122g41% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C110% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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